Monica Shah | Ideal Balance: Holistic Nutrition & Life Balance
"Give more to your health, get more from your life"
What services does my company provide?
At Ideal Balance, we help busy professionals find simple ways to be healthy. Our programs guide our clients to exercise, eat better, meditate and find balance in their lives.
We offer individual programs, group programs, workshops and classes, combining nutrition and life coaching into one program that helps our clients lead extraordinary lives inside and out.
The first step is to sign up for a complimentary initial consultation in which you’ll get a chance to talk about your health challenges and opportunities. Give us a call, you won’t regret it.
In the Prioritize YourSELF™ program you will:
- Create and visualize daily intentions to achieve your most important health and life goals.
- Discover the ins and outs of eating whole foods and the best shortcuts; even if you don’t like to cook (you’ll even go on a health food store tour).
- Simplify and customize nutrition and health basics to fit them into your life effortlessly.
- Incorporate movement into your life that excites you and truly works for you.
- Do a simple nutritional cleanse to clear out and detoxify your body (don’t worry; it’s easier than you think).
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Contact
Monica Shah |
Nutrition and Lifestyle Counselor, |
| Mailing Address: | 260 West 52nd Street Apt.11E, New York, NY 10019 |
Telephone: |
646.918.6410 |
Cell: |
917.771.6334 |
Email: |
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